Hombu Dojo Podcast
HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures.
Displaying 2 items of Hombu Dojo Podcast with the tag "tai chi".
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Episode 16: You don't look like you're good at karate
19 October 2019 | 1 hr 6 mins
5th dan, adventure, aiden trimble, bagua, black belt, chef, denmark, dojo life, exercise, godan, grading, hdki, hombu dojo, italy, karate, karate adventures, karate life, kata, kawasoe, kitchen, kumite, makotokai, martial arts, nidan, paolo bolaffio, podcast, richard amos, rick hotton, ross stewart, ru mew, scott langley, sensei, shotokan, simon bligh, sochin, sword, tai chi, tekki sandan, tekki shodan, tommy butler, tough, training, unsu, yondan
Sit back and relax as we regale you with tales of the karate adventures of Summer 2019. From falling for the toughest girl in Italy, to farting loudly in Tai Chi class. Of course, passing our gradings was also a highlight! Paolo Bolaffio, Simon Bligh, Rick Hotton, and Scott Langley are among the Sensei who made last summer for us.
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Episode 15: Chi is relaxation and alignment
23 September 2019 | 50 mins 43 secs
alignment, biomechanics, boxing, bruce lee, chi, chinese medicine, exercise, hdki, hombu dojo, karate, loughborough university, martial arts, martin lindley, mcgregor, podcast, qi, relaxation, ross stewart, ru mew, scott langley, sensei, shito ryu, shotokan, sports science, tai chi, tyson, wilder
Scott Langley Sensei in conversation with Dr. Martin Lindley Sensei. This episode includes a lot of in depth discussion of biomechanics, sports science and how it all comes back to karate.