app01 Tue, 21 Jul 2026 21:43:57 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/strength Fri, 15 Mar 2019 20:00:00 +0000 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/1 d326b287-352d-44e4-9101-a1a120a3c50e Fri, 15 Mar 2019 20:00:00 +0000 Ross Stewart and Ruadhan Mew 1 New years, conditioning, hikite and ego full Ross Stewart and Ruadhan Mew In our first ever podcast, we discuss some karate related topics we think the people will enjoy. 54:07 yes karate, martial arts, hikite, strength, conditioning, training, ego