app02 Tue, 21 Jul 2026 18:09:45 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/strategy Fri, 26 Jul 2019 14:00:00 +0100 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/10 17629358-5345-4754-afa9-0aca0f2ae491 Fri, 26 Jul 2019 14:00:00 +0100 Ross Stewart and Ruadhan Mew 10 Competition! full Ross Stewart and Ruadhan Mew After our annual national championship, we sat down for a good long chat about the competition itself, about the competing spirit, and training for competitions. 1:00:23 yes hdki, hdki karate, competition, skif, karate, shotokan, scott langley, ross stewart, ru mew, hombu dojo, gyaku zuki, training, fitness, team, squad, fails, tactics, strategy, confidence, well being,