app01 Tue, 21 Jul 2026 18:09:45 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/slower Fri, 14 Jun 2019 22:00:00 +0100 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/7 26b20c43-c853-474d-af11-89448977a040 Fri, 14 Jun 2019 22:00:00 +0100 Ross Stewart and Ruadhan Mew 7 Guy Brodeur Sensei and Scott Langley Sensei on kata, bunkai, Steve Ubl, teaching and learning. full Ross Stewart and Ruadhan Mew Ross and Ru sat down with Guy Brodeur, his student Jean Phillipe, and Scott Langley Sensei to talk about ... karate! We covered a lot of topics and found Guy and Scott to be over flowing with martial arts wisdom. 1:01:52 yes guy brodeur, scott langley, karate, martial arts, hombu dojo, hdki, shotokan, shotokan canada, bunkai, kata, steve ubl, instruction, slower, ross stewart, ru mew,