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    <title>Hombu Dojo Podcast - Episodes Tagged with “Seminars”</title>
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    <pubDate>Sun, 15 Sep 2019 14:00:00 +0100</pubDate>
    <description>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</description>
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    <itunes:subtitle>HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. </itunes:subtitle>
    <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
    <itunes:summary>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</itunes:summary>
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  <title>Episode 14: Back Leg Drive</title>
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  <pubDate>Sun, 15 Sep 2019 14:00:00 +0100</pubDate>
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  <itunes:title>Back Leg Drive</itunes:title>
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  <itunes:subtitle>Kevin Downard Sensei talks to us at the end of his internship. We talk about what he's learned and all the ups and downs along the way. Ross and I near the end of the road to Denmark for our gradings. </itunes:subtitle>
  <itunes:duration>43:08</itunes:duration>
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  <title>Episode 8: Role models, solo training, senior/junior relationships</title>
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  <pubDate>Tue, 23 Jul 2019 13:00:00 +0100</pubDate>
  <author>Ross Stewart and Ruadhan Mew</author>
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  <itunes:episode>8</itunes:episode>
  <itunes:title>Role models, solo training, senior/junior relationships</itunes:title>
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  <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
  <itunes:subtitle>Episodes 8 and 9 are essentially parts 1 and 2 of the same episode. We went on a marathon recording session as we had so much to discuss. Once again we spent some time talking about females in the dojo and the unique challenges they face, this time with regards karate role models. Then we talked about solo training, it's pros and cons, and how your relationships with your doki effects your training.</itunes:subtitle>
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