app02 Tue, 21 Jul 2026 18:09:43 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/makotokai Sun, 10 Nov 2019 21:00:00 +0000 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/17 8eb31f40-f441-47db-aa2c-0e551006d225 Sun, 10 Nov 2019 21:00:00 +0000 Ross Stewart and Ruadhan Mew 17 Epic Spider Kumite full Ross Stewart and Ruadhan Mew Some dojo chit chat about how we made some changes to our training regime over the summer. We became obsessed with the idea of getting tougher and stronger. And when we train hard, our students have to train hard! 40:40 yes hombu dojo podcast, tough training, training, fitness, leg kick, karate, shotokan, white belt, strength and conditioning, weights, motivation, martial arts, dojo life, kumite, karate kids, competition, shidoin geiko, hdki karate, arachnophobia, boxing, sparring, spiders, chrissie howard, makotokai, summercamp, sensei https://hombudojopodcast.fireside.fm/16 a395fd3c-b148-4fc4-8092-aa1b8e16a9b6 Sat, 19 Oct 2019 22:00:00 +0100 Ross Stewart and Ruadhan Mew 16 You don't look like you're good at karate full Ross Stewart and Ruadhan Mew Sit back and relax as we regale you with tales of the karate adventures of Summer 2019. From falling for the toughest girl in Italy, to farting loudly in Tai Chi class. Of course, passing our gradings was also a highlight! Paolo Bolaffio, Simon Bligh, Rick Hotton, and Scott Langley are among the Sensei who made last summer for us. 1:06:32 yes sensei, karate, hdki, hombu dojo, tommy butler, 5th dan, godan, podcast, martial arts, aiden trimble, richard amos, scott langley, ru mew, ross stewart, shotokan, karate life, dojo life, kawasoe, karate adventures, chef, kitchen, kata, sochin, tekki shodan, tekki sandan, training, exercise, paolo bolaffio, makotokai, italy, denmark, rick hotton, simon bligh, grading, nidan, yondan, black belt, adventure, tai chi, bagua, sword, tough, training, unsu, kata, kumite