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    <title>Hombu Dojo Podcast - Episodes Tagged with “Feminism”</title>
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    <pubDate>Tue, 23 Jul 2019 13:00:00 +0100</pubDate>
    <description>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</description>
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    <itunes:subtitle>HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. </itunes:subtitle>
    <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
    <itunes:summary>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</itunes:summary>
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    <itunes:keywords>karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei</itunes:keywords>
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      <itunes:name>Ross Stewart and Ruadhan Mew</itunes:name>
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  <title>Episode 8: Role models, solo training, senior/junior relationships</title>
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  <pubDate>Tue, 23 Jul 2019 13:00:00 +0100</pubDate>
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  <itunes:episode>8</itunes:episode>
  <itunes:title>Role models, solo training, senior/junior relationships</itunes:title>
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  <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
  <itunes:subtitle>Episodes 8 and 9 are essentially parts 1 and 2 of the same episode. We went on a marathon recording session as we had so much to discuss. Once again we spent some time talking about females in the dojo and the unique challenges they face, this time with regards karate role models. Then we talked about solo training, it's pros and cons, and how your relationships with your doki effects your training.</itunes:subtitle>
  <itunes:duration>38:34</itunes:duration>
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  <itunes:keywords>ross stewart, ru mew, karate, scott langley, hdki, shotokan, seminars, solo training, feminism, role models, dojo, kata, </itunes:keywords>
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  <title>Episode 5: Andrea Carbon Sensei on solo training, women in karate and more.</title>
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  <pubDate>Thu, 02 May 2019 15:00:00 +0100</pubDate>
  <author>Ross Stewart and Ruadhan Mew</author>
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  <itunes:episode>5</itunes:episode>
  <itunes:title>Andrea Carbon Sensei on solo training, women in karate and more.</itunes:title>
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  <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
  <itunes:subtitle>We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives! </itunes:subtitle>
  <itunes:duration>28:18</itunes:duration>
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  <description>&lt;p&gt;We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives!  &lt;/p&gt;
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    <![CDATA[<p>We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives! </p>]]>
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    <![CDATA[<p>We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives! </p>]]>
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