Hombu Dojo Podcast
HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures.
Displaying 4 items of Hombu Dojo Podcast with the tag "exercise".
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Episode 16: You don't look like you're good at karate
19 October 2019 | 1 hr 6 mins
5th dan, adventure, aiden trimble, bagua, black belt, chef, denmark, dojo life, exercise, godan, grading, hdki, hombu dojo, italy, karate, karate adventures, karate life, kata, kawasoe, kitchen, kumite, makotokai, martial arts, nidan, paolo bolaffio, podcast, richard amos, rick hotton, ross stewart, ru mew, scott langley, sensei, shotokan, simon bligh, sochin, sword, tai chi, tekki sandan, tekki shodan, tommy butler, tough, training, unsu, yondan
Sit back and relax as we regale you with tales of the karate adventures of Summer 2019. From falling for the toughest girl in Italy, to farting loudly in Tai Chi class. Of course, passing our gradings was also a highlight! Paolo Bolaffio, Simon Bligh, Rick Hotton, and Scott Langley are among the Sensei who made last summer for us.
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Episode 15: Chi is relaxation and alignment
23 September 2019 | 50 mins 43 secs
alignment, biomechanics, boxing, bruce lee, chi, chinese medicine, exercise, hdki, hombu dojo, karate, loughborough university, martial arts, martin lindley, mcgregor, podcast, qi, relaxation, ross stewart, ru mew, scott langley, sensei, shito ryu, shotokan, sports science, tai chi, tyson, wilder
Scott Langley Sensei in conversation with Dr. Martin Lindley Sensei. This episode includes a lot of in depth discussion of biomechanics, sports science and how it all comes back to karate.
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Episode 5: Andrea Carbon Sensei on solo training, women in karate and more.
2 May 2019 | 28 mins 18 secs
andrea carbon, cold training, competition, dublin, exercise, feminism, hdki, hdki karate, hombu dojo, kangeiko, karate, karate adventures, kata, kumite, lancashire, martial arts, podcast, ross stewart, ru mew, scott langley, sensei, sexism, shu ha ri, solo training, training, women in martial arts
We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives!
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Episode 4: Tommy Butler Sensei on karate, life, and his Karate Life!
22 April 2019 | 46 mins 46 secs
5th dan, aiden trimble, chef, dojo life, exercise, godan, hdki, hombu dojo, karate, karate adventures, karate life, kata, kawasoe, kitchen, martial arts, podcast, richard amos, ross stewart, ru mew, scott langley, sensei, shotokan, sochin, tekki sandan, tekki shodan, tommy butler, training
Tommy Butler Sensei, 5th Dan HDKI is everyone's favourite Sempai here at the Hombu Dojo in Dublin. Always eager to help others, always enthusiastic and VERY good at kata. In this episode he talks to us about all the experiences he has gathered on his journey so far.