app02 Tue, 21 Jul 2026 18:09:45 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/competition Sun, 10 Nov 2019 21:00:00 +0000 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/17 8eb31f40-f441-47db-aa2c-0e551006d225 Sun, 10 Nov 2019 21:00:00 +0000 Ross Stewart and Ruadhan Mew 17 Epic Spider Kumite full Ross Stewart and Ruadhan Mew Some dojo chit chat about how we made some changes to our training regime over the summer. We became obsessed with the idea of getting tougher and stronger. And when we train hard, our students have to train hard! 40:40 yes hombu dojo podcast, tough training, training, fitness, leg kick, karate, shotokan, white belt, strength and conditioning, weights, motivation, martial arts, dojo life, kumite, karate kids, competition, shidoin geiko, hdki karate, arachnophobia, boxing, sparring, spiders, chrissie howard, makotokai, summercamp, sensei https://hombudojopodcast.fireside.fm/10 17629358-5345-4754-afa9-0aca0f2ae491 Fri, 26 Jul 2019 14:00:00 +0100 Ross Stewart and Ruadhan Mew 10 Competition! full Ross Stewart and Ruadhan Mew After our annual national championship, we sat down for a good long chat about the competition itself, about the competing spirit, and training for competitions. 1:00:23 yes hdki, hdki karate, competition, skif, karate, shotokan, scott langley, ross stewart, ru mew, hombu dojo, gyaku zuki, training, fitness, team, squad, fails, tactics, strategy, confidence, well being, https://hombudojopodcast.fireside.fm/5 78e34d3b-19ea-4c08-9ef9-661c77cbe7d7 Thu, 02 May 2019 15:00:00 +0100 Ross Stewart and Ruadhan Mew 5 Andrea Carbon Sensei on solo training, women in karate and more. full Ross Stewart and Ruadhan Mew We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives! 28:18 yes <p>We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives! </p> andrea carbon, sensei, ross stewart, ru mew, karate, hdki karate, hdki, hombu dojo, martial arts, kangeiko, dublin, podcast, training, exercise, cold training, women in martial arts, sexism, feminism, solo training, kata, kumite, lancashire, karate adventures, shu ha ri, scott langley, competition, We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives!

]]> We sat down with Andrea Carbon Sensei during Kangeiko 2019 to talk about being a female instructor as well as sharing our experiences of training alone and generally having some chit chat about our karate lives!

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