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    <title>Hombu Dojo Podcast - Episodes Tagged with “Commitment”</title>
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    <description>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</description>
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    <itunes:subtitle>HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. </itunes:subtitle>
    <itunes:author>Ross Stewart and Ruadhan Mew</itunes:author>
    <itunes:summary>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</itunes:summary>
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  <title>Episode 22: Dojo Kids on The Podcast!</title>
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  <itunes:subtitle>This is by far our cutest episode. Three of our badassest dojo kids - Bianca, Defne and Ben - join us on the podcast and reveal to us the world of a child at the early stages of their journey in Budo. Seeing the dojo through their eyes is to see the dojo anew. These kids are very smart and funny and dedicated karate students. Enjoy!</itunes:subtitle>
  <itunes:duration>1:03:56</itunes:duration>
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  <title>Episode 20: Juan San, the first intern.</title>
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  <pubDate>Mon, 10 Feb 2020 07:00:00 +0000</pubDate>
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  <itunes:episode>20</itunes:episode>
  <itunes:title>Juan San, the first intern.</itunes:title>
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  <itunes:subtitle>Juan, from HDKI Barcelone, was the first intern of the Hombu Dojo internship programme. Two years later he is back in the dojo to train and chat.</itunes:subtitle>
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