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    <title>Hombu Dojo Podcast - Episodes Tagged with “Attack On Titan”</title>
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    <pubDate>Mon, 13 Jan 2020 13:00:00 +0000</pubDate>
    <description>We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life.</description>
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    <itunes:subtitle>HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. </itunes:subtitle>
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  <title>Episode 19: Let the boy wear his Batman t-shirts</title>
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  <itunes:title>Let the boy wear his Batman t-shirts</itunes:title>
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  <itunes:subtitle>Rokas has found viral fame through YouTube with his "Aikido vs. MMA" video. 100k subscribers later, Rokas shares his story through his channel "Martial Arts Journey". He came to the dojo with a sore ankle and we had an amazing time talking to him. This is a fun and insightful episode. </itunes:subtitle>
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