app02 Tue, 21 Jul 2026 21:20:15 +0000 Fireside (https://fireside.fm) https://hombudojopodcast.fireside.fm/tags/adventure Mon, 13 Jan 2020 13:00:00 +0000 We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. en-ie episodic HDKI headquarters instructors Ross and Ru discuss their karate lives and their karate adventures. Ross Stewart and Ruadhan Mew We are Ross and Ru, full time karate instructors at the HDKI Headquarters in Dublin, Ireland. Teaching and training under Scott Langley Sensei, we are dedicated to developing our level physically and mentally. After morning trainings, weekend seminars, or informal pad sessions, when our bodies are recovering, our minds are still working. This podcast is a vehicle for our musings on karate. We talk theory, training methods, teaching methods, and general chit chat about happenings in the karate world, as well as sharing stories about our dojo life. yes karate, martial arts, combat sports, strength and conditioning, hdki, hombu dojo, ross stewart, scott langley, ru mew, sensei Ross Stewart and Ruadhan Mew hombudojopodcasts@gmail.com https://hombudojopodcast.fireside.fm/19 17e3eca9-dfb2-4a96-98a3-5702edfcc74d Mon, 13 Jan 2020 13:00:00 +0000 Ross Stewart and Ruadhan Mew 19 Let the boy wear his Batman t-shirts full Ross Stewart and Ruadhan Mew Rokas has found viral fame through YouTube with his "Aikido vs. MMA" video. 100k subscribers later, Rokas shares his story through his channel "Martial Arts Journey". He came to the dojo with a sore ankle and we had an amazing time talking to him. This is a fun and insightful episode. 1:23:56 yes hdki karate, karate, shotokan, mma, aikido, martial arts, journey, lithuania, adventure, straight blast gym, conor mcgregor, john kavanagh, batman, anime, dragonball z, attack on titan, self defense, training, fun, chat, spear, portland, japan, switzerland, uchi deshi, rokas, https://hombudojopodcast.fireside.fm/16 a395fd3c-b148-4fc4-8092-aa1b8e16a9b6 Sat, 19 Oct 2019 22:00:00 +0100 Ross Stewart and Ruadhan Mew 16 You don't look like you're good at karate full Ross Stewart and Ruadhan Mew Sit back and relax as we regale you with tales of the karate adventures of Summer 2019. From falling for the toughest girl in Italy, to farting loudly in Tai Chi class. Of course, passing our gradings was also a highlight! Paolo Bolaffio, Simon Bligh, Rick Hotton, and Scott Langley are among the Sensei who made last summer for us. 1:06:32 yes sensei, karate, hdki, hombu dojo, tommy butler, 5th dan, godan, podcast, martial arts, aiden trimble, richard amos, scott langley, ru mew, ross stewart, shotokan, karate life, dojo life, kawasoe, karate adventures, chef, kitchen, kata, sochin, tekki shodan, tekki sandan, training, exercise, paolo bolaffio, makotokai, italy, denmark, rick hotton, simon bligh, grading, nidan, yondan, black belt, adventure, tai chi, bagua, sword, tough, training, unsu, kata, kumite https://hombudojopodcast.fireside.fm/14 d0b292b4-b1c4-419f-a103-0d07c6249c81 Sun, 15 Sep 2019 14:00:00 +0100 Ross Stewart and Ruadhan Mew 14 Back Leg Drive full Ross Stewart and Ruadhan Mew Kevin Downard Sensei talks to us at the end of his internship. We talk about what he's learned and all the ups and downs along the way. Ross and I near the end of the road to Denmark for our gradings. 43:08 yes ross stewart, ru mew, karate, scott langley, hdki, shotokan, seminars, solo training, dojo, kata, sochin, unsu, kenshusei, uchi deshi, kevin downard, sensei, adventure, back leg drive, yahara, yondan, nidan, grading,